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Managing Exam Anxiety

While it's natural for exams to be daunting, anxiety and stress around exams is a big issue for thousands of young people. 82% of headteachers reported in 2022 that exam stress and anxiety was higher than pre-pandemic.

Communicate-ed has produced two courses with training expert Lorraine Lee on Managing Exam Anxiety.

The content of these courses is very similar, but one is aimed at teachers, and the other at parents. Please find some information and links to both courses below.

During these sessions, Lorraine:

  • Explains the roots of Anxiety
  • Helps with distinguishing severe anxiety from healthy nervousness
  • Describes signs and symptoms of Anxiety
  • Offers tips to help create the right environment
  • Considers relevant exam access arrangements
  • Describes calming techniques
  • Gives suggestions for managing anxious thoughts and physical symptoms

Managing Exam Anxiety - Webinar with Q&A for teachers

90 minutes // £20 (£15 for members using discount code on members page)

Click here for more information and booking

Managing Exam Anxiety - a course for parents

45 minutes // £15 (£10 using discount code given by member teacher)

Click here for more information and booking